This weekend at Tremont Institute, I came to learn about aquatic ecology. I left thinking about rivers, resilience, and how nature never resists change—it simply finds another path.
A solo morning on Little River Trail reminded me that not every day in the Smokies has to end with a grand slam. Between euro nymphing, native plants, bear tracks, and quiet moments on the river, I found exactly what I needed.
A quiet summer morning becomes a reminder that success isn't always measured by being busy. From gardening and fly tying to teaching beginners in the Smokies, this Field Note is about choosing a slower, more intentional life.
