Workshops
My workshops are hands-on experiences designed to teach you practical skills in herbal apothecary and holistic self-care. Each class is as much a “how-to” demonstration as it is a mindful, nature-centered ritual. You’ll learn to identify each plant’s properties, craft your own blends, and gain the skills to continue making remedies at home.
(In the future, I also plan to offer Smoky Mountain fly-fishing excursions that explore local ecology and history. Send me a message if you are interested in this offering now.)
Sunshine Celebration: From Pantry to Radiant Skin
June 21st 11:30am - 12:45pm
Cost: $30
Location: The Glowing Body
711 Irwin St. Knoxville, TN 37917
Join me in a hands-on workshop celebrating the sun’s role in our health. You’ll watch her create a nourishing tallow-based sunscreen, learn simple strategies to soak up sunlight safely, and discover powerhouse foods that boost your glow from the inside out. Leave with a travel-size jar of handcrafted SPF, an easy DIY recipe sheet, and sun-friendly snack ideas, perfect for days outdoors or gentle nourishment after fun in the sun. Fuel your skin’s natural brilliance, inside and out!
First Harvest Herbal Remedies: Elderberry Fire Cider & Plant Wisdom
August 10th
Cost: $45
Location: My Home in Knoxville, TN (address will be sent upon booking)
Celebrate the beginning of the harvest season with a hands-on class exploring the healing power of herbs. In this workshop, you'll learn to make your own batch of Elderberry Fire Cider, a traditional tonic known for boosting immunity and supporting digestion. We’ll also dive into the energetics and benefits of other seasonal allies and how to incorporate them into your daily rituals.
You’ll leave with:
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Your own jar of handcrafted Fire Cider (please bring a quart jar)
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A seasonal recipe and plant guide
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Inspiration for building your own home apothecary
This class is perfect for beginners and experienced herbalists alike. Space is limited to keep the gathering intimate—secure your spot in advance!